Anxiety is one of the biggest problems facing adults with ADHD these days. Sometimes, it’s a direct result of untreated ADHD symptoms. Sometimes, it just happens to be a co-existing anxiety disorder like OCD or a phobia. According to Roberto Olivardia, Ph.D, a...
In his seminars, Tony Robbins often talks about the difference between success and failure being one millimeter. Many people hover somewhere in between. They want to move up the success ladder, but don’t realize that a few simple tweaks, or a few millimeters,...
(Photo: DivaInTrainingDesigns) Chores. Chores. Where to begin… We all know that chores are a part of life and they must get done. Of course, for many, maybe most, they are absolutely no fun at all. That probably doesn’t matter to the neat freaks out there...
Why Starving Yourself and Binge Eating at Night Might Be Making Your Dad Bod Worse – And What to Do Instead
10 Brutal Truths Every Dad Must Face to Reset and Reclaim His Grit
How to Fall Safely Without Injury: A Busy Dad’s Guide to Shoulder Rolls & Injury-Proofing Your Life
When Grit Fades, Everything Falls Apart: Why the Dad Grit Manifesto is Your Ultimate Guide to Grit, Purpose, and Legacy
Is Your Life in a Rut? How Accountability Can Help
