Anxiety is one of the biggest problems facing adults with ADHD these days. Sometimes, it’s a direct result of untreated ADHD symptoms. Sometimes, it just happens to be a co-existing anxiety disorder like OCD or a phobia. According to Roberto Olivardia, Ph.D, a...
In his seminars, Tony Robbins often talks about the difference between success and failure being one millimeter. Many people hover somewhere in between. They want to move up the success ladder, but don’t realize that a few simple tweaks, or a few millimeters,...
(Photo: DivaInTrainingDesigns) Chores. Chores. Where to begin… We all know that chores are a part of life and they must get done. Of course, for many, maybe most, they are absolutely no fun at all. That probably doesn’t matter to the neat freaks out there...
Embracing Fitness and Faith: Lessons from Inky Johnson and Nick Vujicic
Empowered Fatherhood: How Busy Dads Can Achieve Peak Health with Fitness, Spirituality, and Mental Toughness
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 3
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 2
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 1
