5 Powerful Lessons Ninjutsu Has Taught Me About Self Growth

Joint locks. Throws. Striking. Ground fighting. Sparring. Yes! Give me that Groupon for two free weeks of training! On the outside, ninjutsu training looked very appealing to me. It taught practical self-defense for real-life scenarios. It offered a continuous challenge. It provided an escape from the rigmarole of everyday life. However, my training these last … Read more

6 Simple Ways To Embrace The Chaos Of Everyday Life

embrace the chaos

It was a Thursday night. The exciting Thursday night when my wife works late and I’m watching the kiddos while making dinner. Let me tell you something out the gate. If you have kids, then you already know this. Pulling off the scenario above successfully is not an easy feat. It requires a lot of … Read more

Focus, Grow, Explore, Live: A Manifesto for Building Resilience and Getting Unstuck in Life

Focus, Grow, Explore, Live

I’m absolutely pumped to announce the launch of my first manifesto! After months of toiling, tweaking, and transforming, I’m delighted to share it with you: Focus, Grow, Explore, Live: A Manifesto for Building Resilience and Getting Unstuck in Life. About the manifesto Focus, Grow, Explore, Live is a short, yet humbling ebook about busting out … Read more

Improvise, Adapt, and Overcome – Part 2: An Old-School Mantra for Modern-Day Resilience

In part 1 of “Improvise, Adapt, and Overcome,” I told you how I learned about resilience and why it’s so important in everyday life. I also revealed my first major life resilience test – Marine Corps boot camp – one of the most, if not the most, badass decisions I’ve ever made. In this follow-up … Read more

Improvise, Adapt, and Overcome – Part 1: An Old-School Mantra for Modern-Day Resilience

How are some people able to bounce back from overwhelming adversity? Do resilient people eat Wheaties every morning, pump up their Air Jordan’s, and throw down spinach like Popeye? Or do they possess some internal superpower that propels them past life’s greatest adversities? I liken the concept of resilience to a simple mantra I picked … Read more