Anxiety is one of the biggest problems facing adults with ADHD these days. Sometimes, it’s a direct result of untreated ADHD symptoms. Sometimes, it just happens to be a co-existing anxiety disorder like OCD or a phobia. According to Roberto Olivardia, Ph.D, a...
“Geez. I don’t know… Decisions, decisions…” Is that what you say when you’re in a precarious predicament? Or do you struggle with the smallest decision too? Can’t decide on whether you want Chinese food or Italian? Can’t...
Obtaining my CCNA and CCNA Security certifications were pivotal highlights in my IT career. The CCNA, which I obtained in November of 2010, thrust me into a contractor position with a significant pay raise after a six-month career hiatus. I obtained the CCNA Security...
That crazy summer taught me quite an array of lessons. Aside from the experiences and the lessons in accountability and perception, I also obtained some useful insights about confidence, business, action, and persistence. These lessons did wonders for my life, and...
A few years ago, I had one of those crazy summers. You know… the kind you talk about over beers with your buddies… I had just come out of a four year relationship and was exploring every possible avenue to fill that “void” in my life....
In his seminars, Tony Robbins often talks about the difference between success and failure being one millimeter. Many people hover somewhere in between. They want to move up the success ladder, but don’t realize that a few simple tweaks, or a few millimeters,...
I know it seems a bit crazy to think a distractible, hyperactive, impulsive person can be a millionaire, but that’s just what society has led many of us to believe. That’s part of the stigma around ADHD. The truth of the matter is that many wealthy ADHDers...
5 hours of focus, concentration, and energy for $3? “Not bad,” says the ADHD-riddled mindset. Even if you had one 2 oz. bottle every day for a month, which comes out to roughly $90, many prescription stimulants like Ritalin, Adderrall, Vyvanse, and...
Oooof! Silence. Stars. Breathlessness. For one very slow blink, the world stood still. It took me a second, maybe two, to realize I just been slammed on the ground. Somehow, I managed to regain my composure, though. One minute later, I saw an opportunity and forced my...
When Grit Fades, Everything Falls Apart: Why the Dad Grit Manifesto is Your Ultimate Guide to Grit, Purpose, and Legacy
Is Your Life in a Rut? How Accountability Can Help
Embracing Fitness and Faith: Lessons from Inky Johnson and Nick Vujicic
Empowered Fatherhood: How Busy Dads Can Achieve Peak Health with Fitness, Spirituality, and Mental Toughness
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 3
