Spirituality Archives

10 Brutal Truths Every Dad Must Face to Reset and Reclaim His Grit

You wake up tired. Again. Grit is gone. Is it Groundhog Day? Your gut is pudgier than it used to be. Your joints ache the second your feet hit the floor. You chug coffee like it’s a survival tool on Man vs. Wild, yet you still feel drained. Your kids pull at your leg,...

Is Your Life in a Rut? How Accountability Can Help

by Jerry Bair

Accountability separates the wishers in life from the action-takers that care enough about their future to account for their daily actions.John Di Lemme Have you ever felt stuck? Like you’re moving through life on autopilot—going through the motions but not feeling...

Embracing Fitness and Faith: Lessons from Inky Johnson and Nick Vujicic

by Jerry Bair

In this crazy, yet wonderful journey of fatherhood, men often face a myriad of challenges that test their strength, patience, and resolve. Two powerful pillars—fitness and faith—can guide us through this adversity, helping us become better dads and role models. The...

Empowered Fatherhood: How Busy Dads Can Achieve Peak Health with Fitness, Spirituality, and Mental Toughness

by Jerry Bair

Balancing the demands of work, family, and personal time can be a challenge for busy dads. Achieving overall health might seem like a distant goal, but integrating physical fitness, spiritual well-being, and mental toughness into your routine can make a significant...