One Fall Can Change Everything It happens fast. You’re carrying groceries up the stairs, one foot slips, and before you know it—boom. Your back slams against the steps, your elbow cracks against the railing, and the wind is knocked clean out of you. No big deal,...
Accountability separates the wishers in life from the action-takers that care enough about their future to account for their daily actions.John Di Lemme Have you ever felt stuck? Like you’re moving through life on autopilot—going through the motions but not feeling...
Dirty dishes in the sink. Unfolded laundry on the couch. An unwritten research paper on your desktop. An overgrown weed-infested lawn and a bathroom faucet that’s been leaking for weeks. You look away as if it’s not there and tell yourself it’s fine....
In the midst of chaos, there is also opportunitySun Tzu, A Arte da Guerra It was a Thursday night. The exciting Thursday night when my wife works late and I’m watching the kiddos while making dinner. Let me tell you something out the gate. If you have kids, then...
The Opposite of Clarity About a month ago, my pool looked like this… Looks like the ooze from the second Teenage Mutant Ninja Turtles movie (the one from ’91 for those that don’t know what I’m talking about)… If you went into that,...
I’m absolutely pumped to announce the launch of my first manifesto! After months of toiling, tweaking, and transforming, I’m delighted to share it with you: Focus, Grow, Explore, Live: A Manifesto for Building Resilience and Getting Unstuck in Life. About...
How to Fall Safely Without Injury: A Busy Dad’s Guide to Shoulder Rolls & Injury-Proofing Your Life
When Grit Fades, Everything Falls Apart: Why the Dad Grit Manifesto is Your Ultimate Guide to Grit, Purpose, and Legacy
Is Your Life in a Rut? How Accountability Can Help
Embracing Fitness and Faith: Lessons from Inky Johnson and Nick Vujicic
Empowered Fatherhood: How Busy Dads Can Achieve Peak Health with Fitness, Spirituality, and Mental Toughness
