Focus, Grow, Explore, Live: A Manifesto for Building Resilience and Getting Unstuck in Life

Focus, Grow, Explore, Live

I’m absolutely pumped to announce the launch of my first manifesto! After months of toiling, tweaking, and transforming, I’m delighted to share it with you: Focus, Grow, Explore, Live: A Manifesto for Building Resilience and Getting Unstuck in Life. About the manifesto Focus, Grow, Explore, Live is a short, yet humbling ebook about busting out … Read more

7 Life-Changing Lessons for Accessing your Inner Rock Star (Part 2)

That crazy summer taught me quite an array of lessons. Aside from the experiences and the lessons in accountability and perception, I also obtained some useful insights about confidence, business, action, and persistence. These lessons did wonders for my life, and especially my ADHD. Lesson #4: A little confidence goes a long way. Confidence helps in … Read more

Taming the Dragon: Top 6 Benefits of Mixed Martial Arts for ADHDers

MCMAP Logo - "One Mind, Any Weapon"

Oooof! Silence. Stars. Breathlessness. For one very slow blink, the world stood still. It took me a second, maybe two, to realize I just been slammed on the ground. Somehow, I managed to regain my composure, though. One minute later, I saw an opportunity and forced my opponent to tap using a strange leg choke. … Read more