I’m absolutely pumped to announce the launch of my first manifesto! After months of toiling, tweaking, and transforming, I’m delighted to share it with you: Focus, Grow, Explore, Live: A Manifesto for Building Resilience and Getting Unstuck in Life. About...
Stuck like Chuck… A couple months ago, I was sitting here at my laptop pondering what to write about next. I had a blank note opened in Evernote and was utterly speechless. I had a Rolodex of ideas but none of them were really clicking with me. As you can see...
Have you ever took college courses while also working a full-time job and attending to a family? I know there are many of you that have, and like you, I can admittedly say that it’s not easy. I’ve been there – the late nights with coffee and 5-hour...
Presence is an amazing thing once you are able to eliminate distractions and appreciate the current moment. Unfortunately, life in the 21st century is hectic (to say the least). With so many things to do and so many places to be, we often forget to remember to, on...
When you hear the term “life mastery,” do inspirational quotes go through your head? Or does your mind start flashing images of successful people? Perhaps people you look up to? In this post, I’ll share twelve inspirational quotes that embody what I...
Embracing Fitness and Faith: Lessons from Inky Johnson and Nick Vujicic
Empowered Fatherhood: How Busy Dads Can Achieve Peak Health with Fitness, Spirituality, and Mental Toughness
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 3
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 2
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 1
