Subscribe to email updates and get the free Intensified Focus Toolkit

When you become an email subscriber and member of the Intensified Focus community, you get free access to a toolkit of exclusive subscriber-only resources. Just enter your email below to get instant access.

These tools and resources will help determine if you have ADHD, provide your unique ADHD sub-type, and give you the tools and knowledge to not only get focused, but to start addressing your unique ADHD challenges. There will be new content added on a regular basis. These will help you get focused and start giving you the control you deserve!

 

Here’s a snapshot of what you’ll get…

ADHD Pre-Diagnostic Assessment [Flash]- This simple 18 question assessment is based off of the DSM-IV (The Diagnostic and Statistical Manual of Mental Disorders), which specifies the official criteria used to diagnose ADHD. This is a quick assessment that only takes 5 minutes and runs via Flash. adhd-prediag-assess

 

Ultimate ADHD Secrets Exposed [PDF] – A quick guide to the causes, symptoms, and treatments for ADHD, the Top 10 common roadblocks associated with ADHD treatment, and 22 tips to address ADHD symptoms in adults & children uase3d-2

How to Overcome Procrastination [PDF] – This brief, 60-page guide will show you how you can overcome procrastination, which is a major issue among ADHDers.

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How to Become a Highly Effective Time Manager [PDF] – For people with ADHD that prioritize based on what’s interesting at the moment, time management can be quite a challenge. This guide contains some tips and tricks that will help you manage time more effectively.

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A list of ADHD resources have helped in my journey and that can hopefully help in yours as well…