spirituality

From Blood Clot to Baptism: How God Brought Me Back

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I Shouldn’t Be Here… But God Had Other Plans I should’ve died on October 11th, 2023. A blood clot broke loose from my leg and lodged in a couple of places within my left lung — a pulmonary embolism. If it had been just a little bigger… If I had waited a little longer… If … Read more

Empowered Fatherhood: How Busy Dads Can Achieve Peak Health with Fitness, Spirituality, and Mental Toughness

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Father and Son Trail Run Together

Balancing the demands of work, family, and personal time can be a challenge for busy dads. Achieving overall health might seem like a distant goal, but integrating physical fitness, spiritual well-being, and mental toughness into your routine can make a significant difference. These three pillars are interconnected and can lead to a more fulfilled and … Read more