Is Your Life in a Rut? How Accountability Can Help

Cat Stuck in a Tree (in a rut)

Have you ever felt stuck?  Like you’re moving through life on autopilot—going through the motions but not feeling truly alive? I know that feeling all too well. I’ve been there more times than I care to admit. And one of the most recent was mid-2024, just a couple of months after I got baptized. Baptism … Read more

21 Productivity Hacks: A Cheat Sheet for Getting Things Done Like the Pros

21 Productivity Hacks - A Cheat Sheet for Getting Things Done Like the Pros

There is no denying the value of productivity in today’s fast-moving world. The more productive you are, the more free time you have, the more money you make, the more valued you become, and so on. However, many of us get caught up in the rigmarole of daily life and eventually become stagnant. Then, productivity … Read more

6 Easy Ways to Cut the Sh*t and Make a Decision Today

“Geez. I don’t know… Decisions, decisions…” Is that what you say when you’re in a precarious predicament? Or do you struggle with the smallest decision too? Can’t decide on whether you want Chinese food or Italian? Can’t decide how to spend your tax return money? Can’t decide whether to stay miserable at your day job … Read more

7 Life-Changing Lessons for Accessing your Inner Rock Star (Part 2)

That crazy summer taught me quite an array of lessons. Aside from the experiences and the lessons in accountability and perception, I also obtained some useful insights about confidence, business, action, and persistence. These lessons did wonders for my life, and especially my ADHD. Lesson #4: A little confidence goes a long way. Confidence helps in … Read more

7 Life-Changing Lessons for Accessing your Inner Rock Star (Part 1)

A few years ago, I had one of those crazy summers. You know… the kind you talk about over beers with your buddies… I had just come out of a four year relationship and was exploring every possible avenue to fill that “void” in my life. Don’t get me wrong. I was glad to be … Read more

What The Marine Corps and ADHD Taught Me About Motivation and Accountability

Carrot-Based Motivation

ADHD and Motivation Insights My ADHD diagnosis in 2012 gave me a lot of profound insights regarding productivity and motivation. In my research, I learned that it’s not uncommon for people with ADHD to have problems with internal motivation, and instead, rely a lot on external motivation. Came as no surprise to me… The difference between the … Read more