ADHD mind

Taming the Dragon: Top 6 Benefits of Mixed Martial Arts for ADHDers

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MCMAP Logo - "One Mind, Any Weapon"

Oooof! Silence. Stars. Breathlessness. For one very slow blink, the world stood still. It took me a second, maybe two, to realize I just been slammed on the ground. Somehow, I managed to regain my composure, though. One minute later, I saw an opportunity and forced my opponent to tap using a strange leg choke. … Read more

8 Simple Strategies to Prevent ADHD Overwhelm

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Overwhelm. It’s a common visitor to the ADHD mind. Of course, you don’t need to have ADHD to get overwhelmed. Information overload and an abundance of consumer options plagues our society to the point of paralysis. Throw in a mind, though, that runs like a 4-second 0-60 mph Tesla, and you’ve got a recipe for … Read more