Is Your Life in a Rut? How Accountability Can Help

Cat Stuck in a Tree (in a rut)

Have you ever felt stuck?  Like you’re moving through life on autopilot—going through the motions but not feeling truly alive? I know that feeling all too well. I’ve been there more times than I care to admit. And one of the most recent was mid-2024, just a couple of months after I got baptized. Baptism … Read more

7 Life-Changing Lessons for Accessing your Inner Rock Star (Part 1)

A few years ago, I had one of those crazy summers. You know… the kind you talk about over beers with your buddies… I had just come out of a four year relationship and was exploring every possible avenue to fill that “void” in my life. Don’t get me wrong. I was glad to be … Read more

What The Marine Corps and ADHD Taught Me About Motivation and Accountability

Carrot-Based Motivation

ADHD and Motivation Insights My ADHD diagnosis in 2012 gave me a lot of profound insights regarding productivity and motivation. In my research, I learned that it’s not uncommon for people with ADHD to have problems with internal motivation, and instead, rely a lot on external motivation. Came as no surprise to me… The difference between the … Read more