Dirty dishes in the sink. Unfolded laundry on the couch. An unwritten research paper on your desktop. An overgrown weed-infested lawn and a bathroom faucet that’s been leaking for weeks. You look away as if it’s not there and tell yourself it’s fine....
I’m absolutely pumped to announce the launch of my first manifesto! After months of toiling, tweaking, and transforming, I’m delighted to share it with you: Focus, Grow, Explore, Live: A Manifesto for Building Resilience and Getting Unstuck in Life. About...
ADHD and Motivation Insights My ADHD diagnosis in 2012 gave me a lot of profound insights regarding productivity and motivation. In my research, I learned that it’s not uncommon for people with ADHD to have problems with internal motivation, and instead, rely a...
Embracing Fitness and Faith: Lessons from Inky Johnson and Nick Vujicic
Empowered Fatherhood: How Busy Dads Can Achieve Peak Health with Fitness, Spirituality, and Mental Toughness
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 3
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 2
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 1
