“Geez. I don’t know… Decisions, decisions…” Is that what you say when you’re in a precarious predicament? Or do you struggle with the smallest decision too? Can’t decide on whether you want Chinese food or Italian? Can’t...
That crazy summer taught me quite an array of lessons. Aside from the experiences and the lessons in accountability and perception, I also obtained some useful insights about confidence, business, action, and persistence. These lessons did wonders for my life, and...
A few years ago, I had one of those crazy summers. You know… the kind you talk about over beers with your buddies… I had just come out of a four year relationship and was exploring every possible avenue to fill that “void” in my life....
ADHD and Motivation Insights My ADHD diagnosis in 2012 gave me a lot of profound insights regarding productivity and motivation. In my research, I learned that it’s not uncommon for people with ADHD to have problems with internal motivation, and instead, rely a...
(Photo: John Morgan) Picture it. There’s only one Twinkie left in the entire world and it’s all yours. That soft, golden delight is yours for the taking. Imagine the happiness you’d feel biting into it. Wouldn’t that just change the flow of the...
A few weeks ago, I was writing on my new favorite site, 750words.com, and made an interesting correlation between the site’s “rewards/consequences” system and a message I heard from Tony Robbin’s about getting leverage. The common theme was...
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 3
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 2
The Ultimate Debate: Sleep or Gym? Which One Should Busy Dads Prioritize? Part 1
Get Fit & Find Connection: How Fitness Helps Busy Dads Beat Social Isolation
Squeeze In Success: Fitness Tips for Busy Parents who are Strapped for Time
