ADHD and Motivation Insights My ADHD diagnosis in 2012 gave me a lot of profound insights regarding productivity and motivation. In my research, I learned that it’s not uncommon for people with ADHD to have problems with internal motivation, and instead, rely a lot on external motivation. Came as no surprise to me… The difference between the … Read more
(Photo: John Morgan) Picture it. There’s only one Twinkie left in the entire world and it’s all yours. That soft, golden delight is yours for the taking. Imagine the happiness you’d feel biting into it. Wouldn’t that just change the flow of the rest of your day? If you’re not a Twinkie lover (don’t say … Read more
A few weeks ago, I was writing on my new favorite site, 750words.com, and made an interesting correlation between the site’s “rewards/consequences” system and a message I heard from Tony Robbin’s about getting leverage. The common theme was basically how to make a change and stick with it. That means deciding on something and keeping … Read more
(Photo: febisola91) In the life of someone with ADHD, consistency can be hard to come by. Our brains switch rapidly between interests, which makes it difficult to establish new patterns and behaviors. On top of that, ADHD makes it difficult to manage time effectively. There are a lot of systems out there to help with … Read more