Ladies and gentlemen, whether you’re on the fence with OCR coaching or just hopped on for the ride, I’m proud to bring you my latest creation: It’s my 7-Step Checklist To Get The Most From Your OCR Coaching.
About the checklist
The 7-Step Checklist To Get The Most From Your OCR Coaching is the workbook I wish I’d had when I first hired my own OCR coach. At that time, I wanted to take my training up a level. I wanted to improve my time at my next Spartan race. However, I didn’t really know what to expect from coaching, especially online coaching.
There was a bit of a learning curve in the beginning. As a Marine Corps veteran, I was highly motivated to train, but I was also a busy dad and had a day job. So there were numerous challenges that could’ve (and almost) derailed me. Honestly, most could’ve been prevented with proper planning and preparation at the very beginning.
I’m talking about things like time management, last-minute schedule adjustments, workout locations and backup workout locations, what to do when I was short on time or when the kiddos were home, and how to stay motivated when training got tough…
Over the course of 7 actionable steps, this workbook will help prepare you for the most common challenges you’ll see when getting started. As you work through them, you’ll learn how to really get the most from your OCR coaching!
How to get a copy
After, you’ll get a confirmation email to make sure it’s cool I email you. Then, after confirming, you’ll get the link sent to your email which you can use to download a PDF of the book at any time.
Additional bonus: When you subscribe and join the community, you’ll be plugged in to new blog posts, free giveaways, access to upcoming books and courses, discounts on Spartan races, and more. Your privacy is important to me, so just know that you can opt out at any time.
What next?
Do you need help filling in the various fields in the workbook? Once you subscribe, just reply to my email with your questions and I’ll work with you to complete it so you have the best chance of success.
If you’ve already read through the checklist and done your homework, I’m thrilled for you!
You’ve got what it takes and you’re ready to get after it!
